Course curriculum

  • 1

    Introduction to adult wellbeing training (3 minutes)

    • Introduction video

  • 2

    Physical wellbeing (18 minutes)

    • Physical wellbeing

  • 3

    Emotional wellbeing (25 minutes)

    • Emotional wellbeing

  • 4

    Spiritual wellbeing (11 minutes)

    • Spiritual wellbeing

  • 5

    Supporting colleagues (10 minutes)

    • Supporting Colleagues

  • 6

    Conclusion (3 minutes)

    • Conclusion